Since both Kishore and myself work, some nights we need a fast hearty meal with minimal effort. Chickpea and tomato rice flavored with Sumac is a staple for those days when we're too busy or too tired to cook. This tart and tangy spiced rice and bean dish is perfect for lunch or a quick dinner.
Here is my recipe for Sumac Spiced Chickpea & Tomato Rice:
Serves 4
Ingredients:
3 cups cooked Basmati
1 Tbsp Garlic Ginger Paste
1 Red Onion, chopped
3 Green Onions, sliced
1 pint Cherry tomatoes or 2 Roma tomatoes
1 - 15.5 oz can chickpeas
1 Tbsp Olive Oil
1 tsp Cumin, ground
1 tsp Coriander, ground
2 tsp Sumac, ground
1 bunch Cilantro, chopped
Salt& Pepper to Taste
Directions:
1. Heat oil in a skillet and sauté the red onion and garlic for 1-2 minutes until soft. Add tomatoes and cook for just 1 minute to release their juices. Add salt and pepper.
2. Mix in the drained chickpeas and add the cumin and coriander powder. Stir in the cooked rice, green onions, and half the cilantro. Make sure all ingredients are well combined and heat the rice for 3-5 minutes.
3. Before serving sprinkle sumac, remaining cilantro and mix.
I'd love this for lunch enhanced with sumac and chickpeas are my favourite legume. Yum.
ReplyDeletePS Would you be interested in joining in with #EatYourGreens as your dishes has green onions and lots of coriander?
http://the-veghog.blogspot.co.uk/2018/03/eat-your-greens-welcoming-march-recipes.html
Thanks Shaheen, I have a recipe in mind for this month's Eat Your Greens, will definitely head over and share! :)
DeleteI loved this one pot meal... thank you for adding it to the event...
ReplyDeleteThanks Amrita, and thanks for hosting! :)
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