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Hispanic Heritage Month Recipes

Happy Hispanic Heritage Month! Each year, from September 15 to October 15 Americans celebrate National Hispanic Heritage Month by sharing the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean, Central and South America. 2021 was especially significant because it was the 200th anniversary of Costa Rican Independence from Spain. Here are a few traditional & unique Latin American recipes you may want to add to your menu: 

Whole Wheat Artisan Salt Soft Pretzels



A while ago I bought some Artisan Sea Salts from Pepper Creek Farms, and I've been trying to figure out a way to use them.
While I have used them to season dishes, I  really wanted to use them in a recipe that would give them center stage. After some brain storming...an idea! I almost kicked myself for forgetting about the obvious...Pretzels!
Pretzel sellers in NYC Circa 1936

And not just any kind of pretzel, but those soft, salty warm pretzels.
The kind of pretzel you can only get in NYC, off a rather dubious looking cart outside a Subway station or in Central Park. After all it is a New York City tradition!

Now imagine those same pretzels topped with Applewood Smoked Sea Salt, Hiwa Kai Black Lava Sea Salt and Himalayan Pink Sea Salt, Yumm!


Here is my recipe for these Soft, Salty, Hot Pretzels:




Whole Wheat Artisan Salt Soft Pretzels

Makes 12 Medium Sized Pretzels
Ingredients:

2 cups Unbleached Flour
1 cup Whole Wheat Flour
1/2 cup Wheat Germ
2 packets of Yeast
1 Tsp Salt
2 TBLSP of Honey
1 1/2 cups Warm Whole Milk
1 Large Egg
Water
1/2 cup Baking Soda
Course Salt for Topping

Prep Work: Preheat the oven to 450F.
 Start boiling a pot of water.
 Beat Egg in a small bowl.


1. Mix Flour, Wheat Germ and Salt throughly.
2. Proof yeast by mixing honey and warm milk throughly, then add yeast. Let it sit for 3-5 minutes, it's ready when it's foamy.


3. Add yeast mixture to flour mixture and thoroughly mix. Dough should be tacky not sticky, or dry.


4. Knead until smooth on a dry surface or baking mat.

5. Cut Dough into 12 equal sized pieces. Roll out each piece to a 20-22" strand. Shape into a pretzel.


6. Slowly add the baking soda to the boiling water.


7. Add two pretzels at a time to the boiling water for 1 minute. Take out Pretzels and place on a parchment lined baking sheet.


8. Brush with egg and Sprinkle with the Course Salt.


9. Bake for 10-12 minutes or until tops are rich brown.
10. Transfer to a wire rack and allow to cool slightly. Serve Hot with a side of Whole Grain Mustard.

Enjoy!






Comments

  1. This is like a piece of art! My son would love these. How long do you think it took you to make from beginning to end?

    ReplyDelete
    Replies
    1. Hi Amelia! It took 30-40 minutes total. The longest part is the rolling and shaping, but once you get into a rhythm it's all good. Let me know how it goes! :)

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  2. Delish!! looks straight out of a fancy bakery :)

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  3. Emily, these look wonderful! Your recipes are so creative. I'm starting a new community called now your cooking with oil. I would love to see some of your posts.

    ReplyDelete
    Replies
    1. Hi Andrea! Thank you, I'll definitely check it out! :)

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